Soy sauce is a traditional Asian condiment made from fermented soybeans, wheat, salt, and water. It's widely used to enhance the flavor of various dishes, from sauces to soups and marinades.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 34 | 5.2 | 4.8 | 0.1 |
| 1/3 cup | 45 | 6.9 | 6.4 | 0.1 |
| 1/2 cup | 68 | 10.4 | 9.6 | 0.2 |
| 1 cup | 135 | 20.8 | 19.2 | 0.4 |
| 2 cups | 270 | 41.6 | 38.4 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 5 | 0.8 | 0.9 | 0.02 |
| 1 tbsp | 10 | 1.5 | 1.8 | 0.04 |
| 2 tbsp | 20 | 3.1 | 3.6 | 0.08 |
| 3 tbsp | 30 | 4.6 | 5.4 | 0.12 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.25 | 0.3 | 0.008 |
| 1 tsp | 3 | 0.5 | 0.6 | 0.016 |
| 2 tsp | 6 | 1 | 1.2 | 0.032 |
| 3 tsp | 9 | 1.5 | 1.8 | 0.048 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 5 ml (1 tsp) | 3 | 0.5 | 0.6 | 0.016 |
| 15 ml (1 tbsp) | 10 | 1.5 | 1.8 | 0.04 |
| 50 ml | 33 | 5 | 6 | 0.13 |
| 100 ml | 67 | 10 | 12 | 0.26 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 fl oz | 20 | 3 | 3.6 | 0.08 |
| 3 fl oz | 60 | 9 | 10.8 | 0.24 |
| 5 fl oz | 100 | 15 | 18 | 0.4 |
| 10 fl oz | 200 | 30 | 36 | 0.8 |
Soy sauce has 10 calories in 1 tablespoon.
There are 20.8 grams of carbohydrates in 1 cup of soy sauce.
There is 6 grams of protein in 50 ml of soy sauce.
Soy sauce contains 6 calories in 2 teaspoons.
There is 0.26 grams of fat in 100 ml of soy sauce.
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