Sautéed mushrooms are a delicious and versatile ingredient known for their rich flavor and meaty texture. They are often used to enhance dishes such as pasta, omelets, and steaks. Not only do they add depth to meals, but they are also low in calories and contain beneficial nutrients like vitamins and minerals.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 16 | 2.35 | 2.11 | 0.35 |
| 1/3 cup | 21 | 3.13 | 2.81 | 0.47 |
| 1/2 cup | 32 | 4.7 | 4.22 | 0.7 |
| 1 cup | 64 | 9.39 | 8.44 | 1.39 |
| 2 cups | 128 | 18.79 | 16.89 | 2.78 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 2 | 0.29 | 0.26 | 0.04 |
| 1 tbsp | 4 | 0.59 | 0.53 | 0.09 |
| 2 tbsp | 8 | 1.18 | 1.06 | 0.17 |
| 3 tbsp | 12 | 1.77 | 1.58 | 0.26 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 1 | 0.1 | 0.09 | 0.01 |
| 1 tsp | 1 | 0.2 | 0.18 | 0.03 |
| 2 tsp | 3 | 0.39 | 0.35 | 0.06 |
| 3 tsp | 4 | 0.59 | 0.53 | 0.09 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50 g | 11 | 1.65 | 1.48 | 0.24 |
| 100 g | 22 | 3.3 | 2.95 | 0.48 |
| 200 g | 44 | 6.6 | 5.9 | 0.96 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 6 | 0.93 | 0.83 | 0.14 |
| 2 oz | 12 | 1.86 | 1.66 | 0.28 |
| 4 oz | 24 | 3.72 | 3.32 | 0.55 |
Sautéed mushrooms have 64 calories in 1 cup.
There are 4.22 grams of protein in 1/2 cup of sautéed mushrooms.
There are 1.18 grams of carbs in 2 tablespoons of sautéed mushrooms.
100 grams of sautéed mushrooms contain 0.48 grams of fat.
There are 4 calories in 3 teaspoons of sautéed mushrooms.
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