Sambal is a spicy Southeast Asian chili sauce or paste typically made from a mixture of chili peppers with secondary ingredients such as shrimp paste, garlic, ginger, shallot, scallion, palm sugar, and lime juice. It is commonly used to add heat and flavor to dishes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 60 | 14 | 2 | 0 |
| 1/3 cup | 80 | 18.7 | 2.7 | 0 |
| 1/2 cup | 120 | 28 | 4 | 0 |
| 1 cup | 240 | 56 | 8 | 0 |
| 2 cups | 480 | 112 | 16 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 7.5 | 1.75 | 0.25 | 0 |
| 1 tbsp | 15 | 3.5 | 0.5 | 0 |
| 2 tbsp | 30 | 7 | 1 | 0 |
| 3 tbsp | 45 | 10.5 | 1.5 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 2.5 | 0.58 | 0.08 | 0 |
| 1 tsp | 5 | 1.17 | 0.17 | 0 |
| 2 tsp | 10 | 2.34 | 0.34 | 0 |
| 3 tsp | 15 | 3.5 | 0.5 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 41 | 9.7 | 1.3 | 0 |
| 100g | 82 | 19.4 | 2.6 | 0 |
| 200g | 164 | 38.8 | 5.2 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 23 | 5.5 | 0.7 | 0 |
| 2oz | 46 | 11 | 1.5 | 0 |
| 3oz | 69 | 16.5 | 2.2 | 0 |
Sambal has 60 calories in 1/4 cup.
There are 3.5 grams of carbs in 1 tablespoon of Sambal.
100 grams of Sambal contains 2.6 grams of protein.
2 teaspoons of Sambal have 10 calories.
There are 16.5 grams of carbohydrates in 3 ounces of Sambal.
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