Salami is a popular cured sausage known for its rich flavor and spiced aroma. It's typically made from pork, beef, or a blend of meats, seasoned with garlic, salt, and various herbs. Salami is a versatile ingredient often used in sandwiches, charcuterie boards, and as a pizza topping.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 148 | 1.1 | 8.9 | 12 |
| 1/3 cup | 198 | 1.5 | 11.9 | 16 |
| 1/2 cup | 296 | 2.2 | 17.8 | 24 |
| 1 cup | 592 | 4.4 | 35.6 | 48 |
| 2 cups | 1184 | 8.8 | 71.2 | 96 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 31 | 0.3 | 2.4 | 2.5 |
| 1 tbsp | 62 | 0.6 | 4.7 | 5 |
| 2 tbsp | 124 | 1.1 | 9.4 | 10 |
| 3 tbsp | 186 | 1.7 | 14.1 | 15 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 10 | 0.1 | 0.8 | 0.8 |
| 1 tsp | 21 | 0.2 | 1.6 | 1.7 |
| 2 tsp | 41 | 0.4 | 3.1 | 3.3 |
| 3 tsp | 62 | 0.6 | 4.7 | 5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 207 | 1.5 | 12.5 | 17 |
| 100g | 414 | 3 | 25 | 34 |
| 200g | 828 | 6 | 50 | 68 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 117 | 0.8 | 7 | 10 |
| 2 oz | 234 | 1.7 | 14 | 20 |
| 3 oz | 351 | 2.5 | 21 | 30 |
Salami has 148 calories in 1/4 cup.
Salami contains 34 grams of fat per 100 grams.
There is 4.7 grams of protein in 1 tablespoon of salami.
There are 8.8 grams of carbs in 2 cups of salami.
There are 207 calories in 50 grams of salami.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
