Roasted vegetables are a nutritious and flavorful addition to any meal. Typically consisting of a mix of root and seasonal vegetables, they are tossed in oil and seasonings and roasted to bring out their natural sweetness and flavors.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 30 | 7 | 1 | 0.5 |
1/3 cup | 40 | 9 | 1.4 | 0.7 |
1/2 cup | 60 | 14 | 2 | 1 |
1 cup | 120 | 28 | 4 | 2 |
2 cups | 240 | 56 | 8 | 4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
50g | 20 | 4.7 | 0.7 | 0.4 |
100g | 40 | 9.4 | 1.4 | 0.8 |
200g | 80 | 18.8 | 2.8 | 1.6 |
300g | 120 | 28.2 | 4.2 | 2.4 |
500g | 200 | 47 | 7 | 4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 oz | 11 | 2.6 | 0.4 | 0.2 |
2 oz | 22 | 5.2 | 0.8 | 0.4 |
3 oz | 33 | 7.8 | 1.2 | 0.6 |
4 oz | 44 | 10.4 | 1.6 | 0.8 |
Roasted vegetables have 120 calories per 1 cup.
200 grams of roasted vegetables contain 18.8 grams of carbs.
There are 1.2 grams of protein in 3 ounces of roasted vegetables.
There are 200 calories in 500 grams of roasted vegetables.
There is 1 gram of fat in a half cup of roasted vegetables.
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