How many calories are there in Roasted Sweet Potato?

Roasted sweet potato is a delicious and nutritious side dish rich in vitamins A and C, fiber, and a variety of essential minerals. It's enjoyed for its naturally sweet flavor and smooth texture, making it versatile for both savory and sweet recipes.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	57	13.4	1	0.1
1/3 cup	76	17.9	1.3	0.1
1/2 cup	114	26.8	2	0.2
1 cup	228	53.6	4	0.4
2 cups	456	107.2	8	0.8

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
100g	90	20.7	2	0.1

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	25.5	5.9	0.57	0.03
2 oz	51	11.8	1.14	0.06
3 oz	76.5	17.7	1.71	0.09

Common Questions

How many calories are in 1/4 cup of roasted sweet potato?

Roasted sweet potato has 57 calories in a 1/4 cup serving.

How many carbs are in 100 grams of roasted sweet potato?

There are 20.7 grams of carbohydrates in 100 grams of roasted sweet potato.

How much protein is in a 1 cup serving of roasted sweet potato?

A 1 cup serving of roasted sweet potato contains 4 grams of protein.

What is the fat content in 2 ounces of roasted sweet potato?

There are 0.06 grams of fat in 2 ounces of roasted sweet potato.

What are the nutritional values for 3 oz of roasted sweet potato?

3 oz of roasted sweet potato provides 76.5 calories, 17.7 carbs, 1.71 protein, and 0.09 fat.