Roasted potatoes are a versatile and delicious side dish, often seasoned and cooked in oil until crispy. Rich in carbohydrates, they provide a good source of energy and can also supply important nutrients if cooked with their skins on.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 128 | 29.58 | 2.86 | 0.13 |
| Medium | 168 | 36.59 | 4.55 | 0.23 |
| Large | 292 | 63.82 | 7.86 | 0.37 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 41 | 9.5 | 1.11 | 0.05 |
| 1/3 cup | 55 | 12.67 | 1.48 | 0.07 |
| 1/2 cup | 82 | 19 | 2.22 | 0.1 |
| 1 cup | 163 | 37.09 | 4.55 | 0.2 |
| 2 cups | 326 | 74.18 | 9.1 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 149 | 34.36 | 4.18 | 0.18 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 42 | 9.75 | 1.19 | 0.05 |
| 4 oz | 168 | 39 | 4.75 | 0.2 |
| 8 oz | 336 | 78 | 9.5 | 0.4 |
A medium roasted potato has 168 calories.
There are 37.09 grams of carbs in 1 cup of roasted potatoes.
100g of roasted potatoes contain 4.18 grams of protein.
2 cups of roasted potatoes have 0.40 grams of fat.
There are 42 calories in one ounce of roasted potatoes.
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