Roast chicken is a popular protein-rich dish often served as a centerpiecer for family meals and festive occasions. It's not only savored for its delightful flavor but also provides a good source of essential nutrients.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small (1kg) | 1100 | 0 | 140 | 60 |
| Medium (1.5kg) | 1650 | 0 | 210 | 90 |
| Large (2kg) | 2200 | 0 | 280 | 120 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 62 | 0 | 11 | 2 |
| 1/3 cup | 83 | 0 | 15 | 2.7 |
| 1/2 cup | 124 | 0 | 22 | 4 |
| 1 cup | 248 | 0 | 44 | 8 |
| 2 cups | 496 | 0 | 88 | 16 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 165 | 0 | 31 | 3.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 47 | 0 | 8.8 | 1 |
| 4 oz | 186 | 0 | 35 | 4 |
There are 1100 calories in a small (1kg) roast chicken.
1 cup of roast chicken contains 44 grams of protein.
There are 124 calories in 1/2 cup of roast chicken.
A large (2kg) roast chicken has 120 grams of fat.
There are 165 calories in 100 grams of roast chicken.
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