Red peppers, known for their bright red color and sweet flavor, are commonly used in salads, stir-fries, and as a roasted side dish. Rich in vitamin C and antioxidants, they are a nutritious addition to any meal.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 19 | 4.5 | 0.6 | 0.2 |
| Medium | 37 | 9 | 1.2 | 0.4 |
| Large | 51 | 12 | 1.9 | 0.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 7 | 1.6 | 0.3 | 0.1 |
| 1/3 cup | 9 | 2.1 | 0.4 | 0.1 |
| 1/2 cup | 15 | 3.5 | 0.6 | 0.2 |
| 1 cup | 30 | 7 | 1.2 | 0.4 |
| 2 cups | 60 | 14 | 2.4 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 15 | 3.5 | 0.7 | 0.2 |
| 100g | 31 | 6 | 1 | 0.3 |
| 200g | 62 | 12 | 2 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 9 | 2.1 | 0.3 | 0.1 |
| 2oz | 17 | 4.2 | 0.6 | 0.2 |
| 3oz | 26 | 6.3 | 0.9 | 0.3 |
A medium-sized red pepper contains 37 calories.
There are 7 grams of carbs in 1 cup of red pepper.
100g of red pepper contains 1 gram of protein.
There is 0.8 grams of fat in 2 cups of red pepper.
A large red pepper has 51 calories.
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