How many calories are there in Red Cabbage?

Red cabbage, known for its vibrant color and crunchy texture, is a nutrient-dense vegetable often used in salads, slaws, and fermented dishes like sauerkraut. It is packed with vitamins, minerals, and antioxidants, making it a healthy addition to any meal.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	7	1.7	0.4	0.03
1/3 cup	9	2.26	0.53	0.04
1/2 cup	14	3.4	0.8	0.06
1 cup	28	6.8	1.6	0.12
2 cups	56	13.6	3.2	0.24

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
100 g	31	7.37	1.43	0.16

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	9	2.09	0.4	0.05

Common Questions

How many calories are in 1 cup of Red Cabbage?

Red Cabbage has 28 calories in 1 cup.

How many carbs are in 100 g of Red Cabbage?

100 g of Red Cabbage contains 7.37 grams of carbs.

What is the protein content in 2 cups of Red Cabbage?

2 cups of Red Cabbage contain 3.2 grams of protein.

How much fat is there in 1 oz of Red Cabbage?

There is 0.05 grams of fat in 1 oz of Red Cabbage.

What are the nutritional values for a 1/2 cup serving of Red Cabbage?

A 1/2 cup serving of Red Cabbage has 14 calories, 3.4 grams of carbs, 0.8 grams of protein, and 0.06 grams of fat.