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How many calories are there in Red Bell Pepper?

Red bell peppers are colorful vegetables that are bursting with sweet, juicy flavors and are rich in vitamins A and C. They are versatile in cooking, used in dishes ranging from salads to stir-fries.

Per Red Bell Pepper

Calories (kcal)Carbs (g)Protein (g)Fat (g)
Small194.40.60.2
Medium245.50.90.3
Large3791.50.4

Per Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup102.50.40.1
1/3 cup133.30.50.1
1/2 cup2050.750.15
1 cup3991.50.3
2 cups781830.6

Grams (g)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
50 g12.530.50.1
100 g25610.2
200 g501220.4

Ounces (oz)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1 oz71.70.30.1
2 oz143.30.60.1
4 oz286.71.20.2

Common Questions

How many calories are in a small red bell pepper?

A small red bell pepper has 19 calories.

How many carbs are in a 1 cup of chopped red bell pepper?

One cup of chopped red bell pepper contains 9 grams of carbohydrates.

What is the nutritional value of 100 grams of red bell pepper?

100 grams of red bell pepper contain 25 calories, 6 grams of carbohydrates, 1 gram of protein, and 0.2 grams of fat.

How many grams of protein are in 2 cups of red bell pepper?

Two cups of red bell pepper have 3 grams of protein.

What is the protein content in a medium red bell pepper?

A medium red bell pepper contains 0.9 grams of protein.

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