Red bell peppers are colorful vegetables that are bursting with sweet, juicy flavors and are rich in vitamins A and C. They are versatile in cooking, used in dishes ranging from salads to stir-fries.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Small | 19 | 4.4 | 0.6 | 0.2 |
Medium | 24 | 5.5 | 0.9 | 0.3 |
Large | 37 | 9 | 1.5 | 0.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 10 | 2.5 | 0.4 | 0.1 |
1/3 cup | 13 | 3.3 | 0.5 | 0.1 |
1/2 cup | 20 | 5 | 0.75 | 0.15 |
1 cup | 39 | 9 | 1.5 | 0.3 |
2 cups | 78 | 18 | 3 | 0.6 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
50 g | 12.5 | 3 | 0.5 | 0.1 |
100 g | 25 | 6 | 1 | 0.2 |
200 g | 50 | 12 | 2 | 0.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 oz | 7 | 1.7 | 0.3 | 0.1 |
2 oz | 14 | 3.3 | 0.6 | 0.1 |
4 oz | 28 | 6.7 | 1.2 | 0.2 |
A small red bell pepper has 19 calories.
One cup of chopped red bell pepper contains 9 grams of carbohydrates.
100 grams of red bell pepper contain 25 calories, 6 grams of carbohydrates, 1 gram of protein, and 0.2 grams of fat.
Two cups of red bell pepper have 3 grams of protein.
A medium red bell pepper contains 0.9 grams of protein.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free