Ramen noodles are a popular, quick, and easy meal option, cherished for their convenience and savory flavor. Typically composed of wheat flour, salt, and water, these noodles are often accompanied by a seasoning packet and can be served both in soup or drained.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 96 | 14 | 2 | 3 |
1/3 cup | 128 | 19 | 3 | 4 |
1/2 cup | 192 | 28 | 4 | 6 |
1 cup | 384 | 56 | 8 | 12 |
2 cups | 768 | 112 | 16 | 24 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
50g (dry) | 220 | 32 | 5 | 7 |
100g (dry) | 440 | 64 | 10 | 14 |
200g (dry) | 880 | 128 | 20 | 28 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1 oz (dry) | 124 | 18 | 3 | 4 |
2 oz (dry) | 248 | 36 | 6 | 8 |
4 oz (dry) | 496 | 72 | 12 | 16 |
Ramen noodles have 384 calories in 1 cup.
There are 64 grams of carbs in 100g of dry Ramen Noodles.
2 oz of dry Ramen Noodles contain 6 grams of protein.
Ramen noodles have 192 calories in 1/2 cup.
200g of dry Ramen Noodles contain 28 grams of fat.
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