Puff pastry, known for its buttery, flaky layers, is a favorite ingredient in both savory and sweet dishes. From creating delicious pastries to topping hearty pot pies, puff pastry adds a rich texture and flavor to a variety of recipes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 150 | 16 | 2 | 9 |
| 1/3 cup | 200 | 21 | 3 | 12 |
| 1/2 cup | 300 | 32 | 4 | 18 |
| 1 cup | 600 | 64 | 8 | 36 |
| 2 cups | 1200 | 128 | 16 | 72 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 30 | 2 | 0.3 | 2 |
| 1 tbsp | 60 | 4 | 0.5 | 4 |
| 2 tbsp | 120 | 8 | 1 | 8 |
| 3 tbsp | 180 | 12 | 1.5 | 12 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 10 | 0.7 | 0.1 | 0.7 |
| 1 tsp | 20 | 1.4 | 0.2 | 1.3 |
| 2 tsp | 40 | 2.8 | 0.4 | 2.6 |
| 3 tsp | 60 | 4.2 | 0.6 | 3.9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 25g | 150 | 16 | 2 | 9 |
| 50g | 300 | 32 | 4 | 18 |
| 100g | 600 | 64 | 8 | 36 |
| 200g | 1200 | 128 | 16 | 72 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 127 | 13 | 2 | 8 |
| 2 oz | 254 | 26 | 4 | 16 |
| 4 oz | 508 | 52 | 8 | 32 |
| 8 oz | 1016 | 104 | 16 | 64 |
Puff Pastry has 150 calories in 1/4 cup.
100 grams of Puff Pastry contain 600 calories, 64g of carbs, 8g of protein and 36g of fat.
There are 4 grams of fat in 1 tablespoon of Puff Pastry.
There are 254 calories in 2 ounces of Puff Pastry.
2 teaspoons of Puff Pastry contain 2.8 grams of carbs.
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