Prosciutto is an Italian dry-cured ham that is typically thinly sliced and served uncooked. Known for its delicate, salty flavor, prosciutto is often used as an appetizer, wrapped around fruits, or incorporated into various dishes for added depth of flavor.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 30 | 0 | 5.4 | 1.6 |
| Medium | 38 | 0 | 6.7 | 2.0 |
| Large | 46 | 0 | 8.0 | 2.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 115 | 0 | 13.7 | 6.7 |
| 100g | 230 | 0 | 27.4 | 13.4 |
| 200g | 460 | 0 | 54.8 | 26.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 65 | 0 | 8 | 4.5 |
| 2 oz | 130 | 0 | 16 | 9 |
| 3 oz | 195 | 0 | 24 | 13.5 |
A medium slice of prosciutto has 38 calories.
100 grams of prosciutto contains 27.4 grams of protein.
There are 9 grams of fat in 2 ounces of prosciutto.
Prosciutto slices do not contain carbs.
200 grams of prosciutto contains 460 calories.
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