Pork sausage is a versatile and popular meat product, often enjoyed as a rich source of protein. It comes in various preparations, flavors, and sizes, which can influence its nutritional profile. Typically, it is made from ground pork, salt, and seasonings, making it a flavorful addition to breakfasts, pastas, and more.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 88 | 0.3 | 5.4 | 7.1 |
| Medium | 181 | 0.6 | 11.2 | 14.6 |
| Large | 299 | 1 | 18.5 | 24.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 116 | 0.3 | 5.5 | 10.2 |
| 1/3 cup | 155 | 0.4 | 7.3 | 13.6 |
| 1/2 cup | 232 | 0.6 | 10.9 | 20.5 |
| 1 cup | 463 | 1.2 | 21.8 | 41 |
| 2 cups | 926 | 2.4 | 43.6 | 82 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 143 | 0.4 | 6.7 | 12.6 |
| 100g | 286 | 0.9 | 13.4 | 25.2 |
| 200g | 572 | 1.8 | 26.8 | 50.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 81 | 0.3 | 3.8 | 7 |
| 2oz | 162 | 0.5 | 7.6 | 14 |
| 4oz | 324 | 1 | 15.2 | 28 |
A medium pork sausage contains 181 calories.
100 grams of pork sausage has 13.4 grams of protein.
There are 41 grams of fat in 1 cup of pork sausage.
A large pork sausage contains 1 gram of carbohydrates.
2 ounces of pork sausage have 162 calories.
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