Meals.Chat Icon

How many calories are there in Popcorn?

Popcorn is a popular snack enjoyed worldwide, especially in movie theaters. It is made by heating dried corn kernels until they pop. This light and airy snack is not only delicious but can also be a healthy option when prepared without excessive oil and salt.

Per Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup316.21.10.4
1/3 cup418.41.40.5
1/2 cup6212.42.20.8
1 cup12424.74.31.6
2 cups24849.48.63.2

Grams (g)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
50 grams2605093
100 grams520100186

Ounces (oz)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1 oz1422841.7
2 oz2845683.4

Common Questions

How many calories are in 1 cup of popped Popcorn?

Popcorn has 124 calories in 1 cup of popped kernels.

What is the carbohydrate content in 100 grams of Popcorn?

There are 50 grams of carbohydrates in 100 grams of Popcorn.

How much protein is in 2 ounces of Popcorn?

There are 8 grams of protein in 2 ounces of Popcorn.

What is the calorie count for 2 cups of popped Popcorn?

There are 248 calories in 2 cups of popped Popcorn.

How many grams of fat are there in 1 ounce of Popcorn?

There are 1.7 grams of fat in 1 ounce of Popcorn.

Track your diet with a photo

Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.

Try Meals.Chat For Free
Sending a picture of a burger to the chat bot and getting back calories, macros and ingredients.