Pita bread, a staple in many Middle Eastern and Mediterranean cuisines, is a soft, slightly leavened flatbread baked from wheat flour. It is known for its interior pocket, which makes it ideal for fillings such as falafel or gyro. Nutritiously, it offers a moderate calorie count and is a good source of carbohydrates.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 140 | 29 | 6 | 0.5 |
| Medium | 165 | 34 | 7 | 0.5 |
| Large | 210 | 43 | 9 | 1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 127 | 26 | 5 | 0.4 |
| 100g | 275 | 55 | 9 | 1.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 75 | 15 | 3 | 0.2 |
| 2 oz | 150 | 30 | 6 | 0.4 |
A medium sized Pita Bread has 165 calories.
100g of Pita Bread contains 55 grams of carbohydrates.
A large Pita Bread contains 9 grams of protein.
There are 150 calories in 2 ounces of Pita Bread.
50g of Pita Bread contains 0.4 grams of fat.
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