Pico de Gallo, also known as salsa fresca, is a fresh, uncooked condiment made from chopped tomato, onion, cilantro, fresh chilis, salt, and lime juice. It's often used as a topping for Mexican dishes and is loved for its fresh and vibrant flavors.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 4 | 0.9 | 0.2 | 0.04 |
| 1/3 cup | 5.5 | 1.2 | 0.3 | 0.05 |
| 1/2 cup | 8 | 1.8 | 0.4 | 0.08 |
| 1 cup | 16 | 3.6 | 0.8 | 0.16 |
| 2 cups | 32 | 7.2 | 1.6 | 0.32 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 1 | 0.22 | 0.05 | 0.01 |
| 1 tbsp | 2 | 0.45 | 0.1 | 0.02 |
| 2 tbsp | 4 | 0.9 | 0.2 | 0.04 |
| 3 tbsp | 6 | 1.35 | 0.3 | 0.06 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 0.33 | 0.07 | 0.02 | 0.005 |
| 1 tsp | 0.67 | 0.15 | 0.03 | 0.01 |
| 2 tsp | 1.33 | 0.3 | 0.06 | 0.02 |
| 3 tsp | 2 | 0.45 | 0.1 | 0.02 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 2.9 | 0.64 | 0.14 | 0.03 |
| 50g | 14.5 | 3.2 | 0.7 | 0.15 |
| 100g | 29 | 6.4 | 1.4 | 0.3 |
| 200g | 58 | 12.8 | 2.8 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 8.2 | 1.8 | 0.4 | 0.08 |
| 2 oz | 16.4 | 3.6 | 0.8 | 0.16 |
| 3 oz | 24.6 | 5.4 | 1.2 | 0.24 |
| 4 oz | 32.8 | 7.2 | 1.6 | 0.32 |
Pico De Gallo has 16 calories in 1 cup.
Pico De Gallo contains 6.4 grams of carbs in 100 grams.
There are 0.3 grams of protein in 3 tablespoons of Pico De Gallo.
There are 0.16 grams of fat in 2 ounces of Pico De Gallo.
Pico De Gallo has 14.5 calories in 50 grams.
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