Peppers, vibrant and versatile, are used in a plethora of dishes around the world. They pack a punch of flavor and are rich in vitamins and antioxidants, making them a colorful addition to any meal.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 19 | 4.4 | 0.9 | 0.2 |
| Medium | 24 | 5.5 | 1.1 | 0.3 |
| Large | 43 | 10.0 | 1.6 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 6 | 1.4 | 0.3 | 0.1 |
| 1/3 cup | 8 | 1.9 | 0.4 | 0.1 |
| 1/2 cup | 12 | 2.8 | 0.5 | 0.2 |
| 1 cup | 24 | 5.5 | 1.1 | 0.3 |
| 2 cups | 48 | 11.0 | 2.2 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50 g | 14 | 3.3 | 0.6 | 0.2 |
| 100 g | 28 | 6.6 | 1.2 | 0.3 |
| 200 g | 56 | 13.2 | 2.4 | 0.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 8 | 1.9 | 0.3 | 0.1 |
| 2 oz | 16 | 3.8 | 0.7 | 0.2 |
| 4 oz | 32 | 7.6 | 1.4 | 0.4 |
A medium pepper has 24 calories.
1 cup of peppers contains 5.5 grams of carbs.
There are 2.4 grams of protein in 200 grams of peppers.
4 ounces of peppers contain 0.4 grams of fat.
There are 48 calories in 2 cups of peppers.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
