Pepper, particularly black pepper, is a popular culinary spice known for its strong flavor and versatile use in various cuisines around the world. Besides enhancing flavor, it also offers some health benefits, including potential antioxidant properties.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 72 | 18.35 | 2.32 | 0.87 |
| 1/3 cup | 96 | 24.47 | 3.1 | 1.16 |
| 1/2 cup | 144 | 36.69 | 4.63 | 1.74 |
| 1 cup | 288 | 73.39 | 9.27 | 3.48 |
| 2 cups | 576 | 146.78 | 18.54 | 6.96 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 9 | 2.29 | 0.29 | 0.11 |
| 1 tbsp | 18 | 4.57 | 0.58 | 0.22 |
| 2 tbsp | 36 | 9.14 | 1.16 | 0.44 |
| 3 tbsp | 54 | 13.72 | 1.74 | 0.66 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 3 | 0.76 | 0.1 | 0.04 |
| 1 tsp | 6 | 1.53 | 0.19 | 0.07 |
| 2 tsp | 12 | 3.06 | 0.39 | 0.14 |
| 3 tsp | 18 | 4.59 | 0.58 | 0.21 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 25 | 6.4 | 0.81 | 0.3 |
| 50g | 125 | 32.0 | 4.05 | 1.5 |
| 100g | 251 | 63.95 | 8.1 | 3.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 71 | 18.07 | 2.29 | 0.85 |
| 2oz | 142 | 36.14 | 4.58 | 1.7 |
Pepper has 72 calories in 1/4 cup.
There are 4.57 grams of carbohydrates in 1 tablespoon of pepper.
100 grams of pepper contain 8.10 grams of protein.
There are 1.70 grams of fat in 2 ounces of pepper.
There are 6 calories in 1 teaspoon of pepper.
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