Pepper, particularly black pepper, is a popular culinary spice known for its strong flavor and versatile use in various cuisines around the world. Besides enhancing flavor, it also offers some health benefits, including potential antioxidant properties.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 72 | 18.35 | 2.32 | 0.87 |
1/3 cup | 96 | 24.47 | 3.1 | 1.16 |
1/2 cup | 144 | 36.69 | 4.63 | 1.74 |
1 cup | 288 | 73.39 | 9.27 | 3.48 |
2 cups | 576 | 146.78 | 18.54 | 6.96 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/2 tbsp | 9 | 2.29 | 0.29 | 0.11 |
1 tbsp | 18 | 4.57 | 0.58 | 0.22 |
2 tbsp | 36 | 9.14 | 1.16 | 0.44 |
3 tbsp | 54 | 13.72 | 1.74 | 0.66 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/2 tsp | 3 | 0.76 | 0.1 | 0.04 |
1 tsp | 6 | 1.53 | 0.19 | 0.07 |
2 tsp | 12 | 3.06 | 0.39 | 0.14 |
3 tsp | 18 | 4.59 | 0.58 | 0.21 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
10g | 25 | 6.4 | 0.81 | 0.3 |
50g | 125 | 32.0 | 4.05 | 1.5 |
100g | 251 | 63.95 | 8.1 | 3.0 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1oz | 71 | 18.07 | 2.29 | 0.85 |
2oz | 142 | 36.14 | 4.58 | 1.7 |
Pepper has 72 calories in 1/4 cup.
There are 4.57 grams of carbohydrates in 1 tablespoon of pepper.
100 grams of pepper contain 8.10 grams of protein.
There are 1.70 grams of fat in 2 ounces of pepper.
There are 6 calories in 1 teaspoon of pepper.
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