Pea Protein Powder is a popular plant-based protein source derived from yellow peas. This supplement is highly favored for its high protein content and suitability for vegans and those with certain food intolerances. It's commonly used in shakes, smoothies, and as a protein boost in various recipes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 120 | 2 | 24 | 2 |
| 1/3 cup | 160 | 3 | 32 | 2.7 |
| 1/2 cup | 240 | 4 | 48 | 4 |
| 1 cup | 480 | 8 | 96 | 8 |
| 2 cups | 960 | 16 | 192 | 16 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 15 | 0.25 | 3 | 0.25 |
| 1 tbsp | 30 | 0.5 | 6 | 0.5 |
| 2 tbsp | 60 | 1 | 12 | 1 |
| 3 tbsp | 90 | 1.5 | 18 | 1.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 5 | 0.08 | 1 | 0.08 |
| 1 tsp | 10 | 0.17 | 2 | 0.17 |
| 2 tsp | 20 | 0.34 | 4 | 0.34 |
| 3 tsp | 30 | 0.5 | 6 | 0.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 30g | 120 | 2 | 24 | 2 |
| 60g | 240 | 4 | 48 | 4 |
| 120g | 480 | 8 | 96 | 8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 95 | 1.58 | 19 | 1.58 |
| 2 oz | 190 | 3.17 | 38 | 3.17 |
| 4 oz | 380 | 6.34 | 76 | 6.34 |
Pea Protein Powder has 120 calories in 1/4 cup.
1 tablespoon of Pea Protein Powder contains 6 grams of protein.
There are 8 grams of carbs in 1 cup of Pea Protein Powder.
2 teaspoons of Pea Protein Powder contain 0.34 grams of fat.
1 ounce of Pea Protein Powder contains approximately 95 calories.
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