Pasta is a staple in many diets around the world, known for its versatility in dishes from Italian cuisine to American comfort foods. It is primarily made from wheat and is a significant source of carbohydrates, with varying amounts of protein and minimal fat.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 50 | 10 | 1.5 | 0.25 |
| 1/3 cup | 67 | 13.3 | 2 | 0.33 |
| 1/2 cup | 100 | 20 | 3 | 0.5 |
| 1 cup | 200 | 40 | 6 | 1 |
| 2 cups | 400 | 80 | 12 | 2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 10 | 2 | 0.3 | 0.05 |
| 1 tbsp | 20 | 4 | 0.6 | 0.1 |
| 2 tbsp | 40 | 8 | 1.2 | 0.2 |
| 3 tbsp | 60 | 12 | 1.8 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 4 | 0.8 | 0.12 | 0.02 |
| 1 tsp | 8 | 1.6 | 0.24 | 0.04 |
| 2 tsp | 16 | 3.2 | 0.48 | 0.08 |
| 3 tsp | 24 | 4.8 | 0.72 | 0.12 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 100 | 20 | 3 | 0.5 |
| 100g | 200 | 40 | 6 | 1 |
| 150g | 300 | 60 | 9 | 1.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 28 | 5.6 | 0.84 | 0.14 |
| 2oz | 56 | 11.2 | 1.68 | 0.28 |
| 3oz | 84 | 16.8 | 2.52 | 0.42 |
Pasta has 200 calories in 1 cup.
100 grams of pasta contain 40 grams of carbs.
There are 12 grams of protein in 2 cups of pasta.
There are 0.3 grams of fat in 3 tablespoons of pasta.
50 grams of pasta contain 100 calories.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
