Passion fruit is a tropical delight known for its sweet, tangy flavor and numerous seeds. Rich in vitamins, fiber, and antioxidants, it is an excellent addition to a balanced diet.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 17 | 4 | 0.4 | 0.1 |
| Medium | 17 | 4 | 0.4 | 0.1 |
| Large | 17 | 4 | 0.4 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 35 | 8.4 | 0.9 | 0.2 |
| 1/3 cup | 47 | 11.2 | 1.2 | 0.3 |
| 1/2 cup | 70 | 16.8 | 1.8 | 0.4 |
| 1 cup | 141 | 33.6 | 3.6 | 0.7 |
| 2 cups | 282 | 67.2 | 7.2 | 1.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 49 | 11.7 | 1 | 0.3 |
| 100g | 97 | 23.4 | 2.1 | 0.7 |
| 200g | 194 | 46.8 | 4.2 | 1.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 28 | 6.8 | 0.7 | 0.2 |
| 2 oz | 55 | 13.6 | 1.5 | 0.4 |
| 3 oz | 83 | 20.4 | 2.2 | 0.6 |
A medium Passion Fruit has 17 calories.
There are 35 calories in 1/4 cup of Passion Fruit.
100 grams of Passion Fruit contain 23.4 grams of carbohydrates.
2 cups of Passion Fruit contain 7.2 grams of protein.
There are 0.6 grams of fat in 3 ounces of Passion Fruit.
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