Parsley is a vibrant green herb commonly used as a garnish or flavor enhancer in dishes around the world. It's nutrient-rich, offering significant vitamins and antioxidants with very few calories.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 5 | 0.8 | 0.4 | 0.1 |
| 1/3 cup | 7 | 1.1 | 0.5 | 0.1 |
| 1/2 cup | 11 | 1.7 | 0.9 | 0.2 |
| 1 cup | 22 | 3.8 | 1.8 | 0.5 |
| 2 cups | 44 | 7.6 | 3.6 | 1.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 1 | 0.1 | 0.1 | 0.0 |
| 1 tbsp | 2 | 0.2 | 0.1 | 0.0 |
| 2 tbsp | 4 | 0.4 | 0.2 | 0.1 |
| 3 tbsp | 6 | 0.6 | 0.3 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 0 | 0.0 | 0.0 | 0.0 |
| 1 tsp | 1 | 0.1 | 0.0 | 0.0 |
| 2 tsp | 2 | 0.2 | 0.1 | 0.0 |
| 3 tsp | 3 | 0.3 | 0.1 | 0.0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 4 | 0.6 | 0.3 | 0.1 |
| 50g | 20 | 3.0 | 1.5 | 0.5 |
| 100g | 36 | 6.3 | 3.0 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 10 | 1.8 | 0.9 | 0.2 |
| 2 oz | 20 | 3.6 | 1.8 | 0.4 |
| 3 oz | 30 | 5.4 | 2.7 | 0.6 |
There are 22 calories in 1 cup of parsley.
100 grams of parsley contain 6.3 grams of carbohydrates.
There is 0.2 grams of protein in 2 tablespoons of parsley.
3 ounces of parsley contain 0.6 grams of fat.
There are 20 calories in 50 grams of parsley.
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