Oranges are a popular citrus fruit, packed with vitamin C and dietary fibers that contribute significantly to a balanced diet. They are widely appreciated for their refreshing taste and health benefits.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Small | 45 | 11.3 | 0.9 | 0.1 |
Medium | 62 | 15.4 | 1.2 | 0.2 |
Large | 86 | 21.6 | 1.7 | 0.2 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Slices | 85 | 21.2 | 1.7 | 0.2 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
100 grams | 47 | 11.75 | 0.94 | 0.12 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
3.5 ounces | 47 | 11.75 | 0.94 | 0.12 |
A medium orange has 62 calories.
A large orange contains about 21.6 grams of carbohydrates.
100 grams of orange provide approximately 0.94 grams of protein.
A cup of orange slices contains about 0.2 grams of fat.
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