Multigrain Bread is a nutritious staple that features a combination of different grains, providing a richer flavor and a diverse nutrient profile compared to regular white bread. It's a great source of fiber and essential minerals good for maintaining a balanced diet.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small slice (30g) | 70 | 12 | 3 | 1 |
| Medium slice (45g) | 105 | 18 | 4.5 | 1.5 |
| Large slice (60g) | 140 | 24 | 6 | 2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 117 | 20 | 5 | 1.67 |
| 100g | 234 | 40 | 10 | 3.33 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 66 | 11.3 | 2.83 | 0.94 |
| 2 oz | 132 | 22.6 | 5.66 | 1.88 |
A small slice of Multigrain Bread (30g) has 70 calories.
A medium slice of Multigrain Bread (45g) contains 18 grams of carbs.
A large slice of Multigrain Bread (60g) provides 6 grams of protein.
100 grams of Multigrain Bread contains 234 calories.
2 ounces of Multigrain Bread has 1.88 grams of fat.
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