Mixed nuts are a popular snack known for their nutritious blend of almonds, cashews, walnuts, peanuts, and other nuts. They are rich in healthy fats, protein, and various essential nutrients.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 220 | 8 | 6 | 18 |
| 1/3 cup | 293 | 11 | 8 | 24 |
| 1/2 cup | 440 | 16 | 12 | 36 |
| 1 cup | 876 | 32 | 24 | 72 |
| 2 cups | 1752 | 64 | 48 | 144 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 30g | 180 | 6.6 | 5 | 15 |
| 50g | 300 | 11 | 8.3 | 25 |
| 100g | 600 | 22 | 16.6 | 50 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 165 | 6 | 4.6 | 14 |
| 2oz | 330 | 12 | 9.2 | 28 |
| 3oz | 495 | 18 | 13.8 | 42 |
Mixed nuts contain 220 calories in 1/4 cup.
There are 50 grams of fat in 100 grams of mixed nuts.
Mixed nuts have 24 grams of protein per 1 cup.
There are 12 grams of carbohydrates in 2 ounces of mixed nuts.
50 grams of mixed nuts have 300 calories.
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