How many calories are there in Mixed Berries?

Mixed berries, a vibrant and nutritious blend of fruits like strawberries, blueberries, raspberries, and blackberries, are beloved for their delightful flavors and health-promoting properties. Packed with antioxidants, vitamins, and dietary fiber, they make a refreshing addition to any meal or snack.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	21	5.1	0.43	0.24
1/3 cup	28	6.8	0.57	0.32
1/2 cup	42	10.2	0.86	0.48
1 cup	84	20.4	1.72	0.96
2 cups	168	40.8	3.44	1.92

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
50g	29	6.75	0.55	0.33
100g	57	13.5	1.1	0.66
200g	114	27.0	2.2	1.32

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	16	3.83	0.31	0.19
2 oz	32	7.66	0.62	0.38
3 oz	48	11.49	0.93	0.57

Common Questions

How many calories are in 1/4 cup of Mixed Berries?

Mixed Berries have 21 calories in 1/4 cup.

What are the carbs in 1 cup of Mixed Berries?

There are 20.40 grams of carbs in 1 cup of Mixed Berries.

How much protein is in 100 grams of Mixed Berries?

There is 1.10 grams of protein in 100 grams of Mixed Berries.

How much fat does 2 ounces of Mixed Berries contain?

2 ounces of Mixed Berries contain 0.38 grams of fat.

What is the calorie content of 1 cup of Mixed Berries?

There are 84 calories in 1 cup of Mixed Berries.