Miso Soup, a staple in Japanese cuisine, is a soothing, flavorful broth made primarily from miso paste, dashi, and often includes tofu, seaweed, and green onions. It's revered not only for its comforting qualities but also for its numerous health benefits, including being rich in essential nutrients.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 16 | 2.4 | 1 | 0.5 |
| 1/3 cup | 21 | 3.2 | 1.3 | 0.7 |
| 1/2 cup | 32 | 4.8 | 2 | 1 |
| 1 cup | 64 | 9.6 | 4 | 2 |
| 2 cups | 128 | 19.2 | 8 | 4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 4 | 0.6 | 0.25 | 0.125 |
| 1 tbsp | 8 | 1.2 | 0.5 | 0.25 |
| 2 tbsp | 16 | 2.4 | 1 | 0.5 |
| 3 tbsp | 24 | 3.6 | 1.5 | 0.75 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 1.33 | 0.2 | 0.083 | 0.042 |
| 1 tsp | 2.67 | 0.4 | 0.167 | 0.083 |
| 2 tsp | 5.33 | 0.8 | 0.333 | 0.167 |
| 3 tsp | 8 | 1.2 | 0.5 | 0.25 |
Miso Soup has 64 calories in 1 cup.
There are 19.2 grams of carbs in 2 cups of Miso Soup.
There is 2 grams of protein in 1/2 cup of Miso Soup.
There are 0.75 grams of fat in 3 tablespoons of Miso Soup.
There are approximately 2.67 calories per teaspoon of Miso Soup.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
