Matcha powder is a finely ground powder of specially grown and processed green tea leaves. It is known for its vibrant green color and is commonly used in traditional Japanese tea ceremonies as well as in modern recipes such as lattes, smoothies, and baked goods. Matcha is rich in antioxidants and provides a unique flavor profile and energy boost without the jitters of coffee.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 62 | 8.6 | 10.7 | 1 |
| 1/3 cup | 82 | 11.46 | 14.27 | 1.33 |
| 1/2 cup | 124 | 17.2 | 21.4 | 2 |
| 1 cup | 248 | 34.4 | 42.8 | 4 |
| 2 cups | 496 | 68.8 | 85.6 | 8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 8 | 1.1 | 1.7 | 0.17 |
| 1 tbsp | 16 | 2.2 | 3.4 | 0.33 |
| 2 tbsp | 32 | 4.4 | 6.8 | 0.67 |
| 3 tbsp | 48 | 6.6 | 10.2 | 1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 3 | 0.37 | 0.57 | 0.06 |
| 1 tsp | 5 | 0.73 | 1.13 | 0.11 |
| 2 tsp | 10 | 1.46 | 2.27 | 0.22 |
| 3 tsp | 15 | 2.2 | 3.4 | 0.33 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 gram | 3 | 0.44 | 0.7 | 0.08 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 ounce | 85 | 12.48 | 19.94 | 2.27 |
Matcha powder has 16 calories in 1 tablespoon.
Half a cup of Matcha Powder contains 124 calories, 17.2 grams of carbs, 21.4 grams of protein, and 2 grams of fat.
Matcha powder has 10 calories in 2 teaspoons.
One ounce of Matcha Powder contains approximately 19.94 grams of protein.
There is 1 gram of fat in 3 tablespoons of Matcha Powder.
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