Maple syrup is a natural sweetener derived from the sap of maple trees. Known for its characteristic rich flavor, it is commonly used in baking, cooking, and as a topping for pancakes and waffles.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 210 | 54 | 0 | 0 |
| 1/3 cup | 280 | 72 | 0 | 0 |
| 1/2 cup | 420 | 108 | 0 | 0 |
| 1 cup | 840 | 216 | 0 | 0 |
| 2 cups | 1680 | 432 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 26 | 6.75 | 0 | 0 |
| 1 tbsp | 52 | 13.5 | 0 | 0 |
| 2 tbsp | 104 | 27 | 0 | 0 |
| 3 tbsp | 156 | 40.5 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 9 | 2.25 | 0 | 0 |
| 1 tsp | 17 | 4.5 | 0 | 0 |
| 2 tsp | 34 | 9 | 0 | 0 |
| 3 tsp | 51 | 13.5 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 5 ml | 17 | 4.5 | 0 | 0 |
| 10 ml | 34 | 9 | 0 | 0 |
| 15 ml | 51 | 13.5 | 0 | 0 |
| 30 ml | 102 | 27 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 0.5 fl oz | 50 | 13 | 0 | 0 |
| 1 fl oz | 100 | 26 | 0 | 0 |
| 1.5 fl oz | 150 | 39 | 0 | 0 |
| 2 fl oz | 200 | 52 | 0 | 0 |
Maple syrup has 52 calories in 1 tablespoon.
There are 216 grams of carbs in 1 cup of maple syrup.
There are 420 calories in 1/2 cup of maple syrup.
Approximately three teaspoons of maple syrup have about 51 calories.
30 ml of Maple Syrup contains 102 calories and 27 grams of carbs.
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