Ladyfingers, often used in desserts like tiramisu or trifle, are light and sweet sponge cakes shaped like a large finger. They are known for their delicate texture and are commonly used as an ingredient in layered dessert recipes.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 23 | 4 | 0.4 | 0.5 |
| Medium | 30 | 5 | 0.5 | 0.6 |
| Large | 45 | 7.5 | 0.8 | 0.9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 90 | 16 | 2 | 2 |
| 1/3 cup | 120 | 21.5 | 2.7 | 2.7 |
| 1/2 cup | 180 | 32 | 4 | 4 |
| 1 cup | 360 | 64 | 8 | 8 |
| 2 cups | 720 | 128 | 16 | 16 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 120 | 21.5 | 2.5 | 2.5 |
| 100g | 240 | 43 | 5 | 5 |
| 200g | 480 | 86 | 10 | 10 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 68 | 12.2 | 1.4 | 1.4 |
| 2oz | 136 | 24.4 | 2.8 | 2.8 |
| 3oz | 204 | 36.6 | 4.2 | 4.2 |
A small Ladyfinger has 23 calories.
There are 360 calories in 1 cup of Ladyfingers.
100g of Ladyfingers contains 43 grams of carbohydrates.
2 ounces of Ladyfingers contain 2.8 grams of protein.
A large Ladyfinger contains 0.9 grams of fat.
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