Jelly is a popular spread made typically from fruit juice, sugar, and pectin. It is well-known for its smooth texture and sweet taste, often paired with peanut butter in the classic PB&J sandwich.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 149 | 39.6 | 0.2 | 0.1 |
| 1/3 cup | 199 | 52.8 | 0.3 | 0.1 |
| 1/2 cup | 298 | 79.2 | 0.4 | 0.1 |
| 1 cup | 595 | 158.4 | 0.7 | 0.2 |
| 2 cups | 1190 | 316.8 | 1.4 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 19 | 4.95 | 0.03 | 0.01 |
| 1 tbsp | 37 | 9.9 | 0.06 | 0.02 |
| 2 tbsp | 74 | 19.8 | 0.12 | 0.04 |
| 3 tbsp | 111 | 29.7 | 0.18 | 0.06 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 6 | 1.65 | 0.01 | 0 |
| 1 tsp | 12 | 3.3 | 0.02 | 0.01 |
| 2 tsp | 24 | 6.6 | 0.04 | 0.02 |
| 3 tsp | 36 | 9.9 | 0.06 | 0.03 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 250 | 68.3 | 0.4 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 71 | 19.4 | 0.1 | 0.03 |
Jelly has 149 calories in 1/4 cup.
There are 9.9 grams of carbs in 1 tablespoon of Jelly.
100 grams of Jelly contains 0.4 grams of protein.
There is 0.03 grams of fat in 1 ounce of Jelly.
There are 1190 calories in 2 cups of Jelly.
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