How many calories are there in Instant Noodles?

Instant Noodles are a popular, quick-cooking pasta made from wheat flour, salts, and preservatives. Commonly enjoyed as a fast meal, they typically come with a flavor packet for seasoning.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	105	14.5	2.5	4.5
1/3 cup	140	19.3	3.3	6
1/2 cup	210	29	5	9
1 cup	420	58	10	18
2 cups	840	116	20	36

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
50g	220	30.3	5.2	9.4
100g	440	60.6	10.4	18.8
200g	880	121.2	20.8	37.6

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	124	17.1	2.9	5.3
2 oz	248	34.2	5.8	10.6
4 oz	496	68.4	11.6	21.2

Common Questions

How many calories are in 1 cup of Instant Noodles?

Instant Noodles have 420 calories in 1 cup.

How many grams of carbohydrates are in 1 cup of Instant Noodles?

There are 58 grams of carbohydrates in 1 cup of Instant Noodles.

What is the protein content in 100 grams of Instant Noodles?

100 grams of Instant Noodles contain 10.4 grams of protein.

How many calories does a 2 oz serving of Instant Noodles have?

A 2 oz serving of Instant Noodles has 248 calories.

How much fat is there in 200 grams of Instant Noodles?

There are 37.6 grams of fat in 200 grams of Instant Noodles.