Hash browns are a popular breakfast item, often made from grated or shredded potatoes that are fried until crispy. They can be enjoyed as a side dish or a main component of hearty breakfasts, offering a golden, crispy texture that pairs well with other traditional breakfast foods.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 58 | 13.1 | 0.7 | 0.1 |
| 1/3 cup | 77 | 17.5 | 0.9 | 0.1 |
| 1/2 cup | 116 | 26.2 | 1.4 | 0.2 |
| 1 cup | 232 | 52.5 | 2.9 | 0.4 |
| 2 cups | 464 | 105 | 5.8 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 1.6 | 0.1 | 0 |
| 1 tbsp | 14 | 3.3 | 0.1 | 0 |
| 2 tbsp | 29 | 6.6 | 0.3 | 0.1 |
| 3 tbsp | 43 | 9.9 | 0.4 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.5 | 0 | 0 |
| 1 tsp | 5 | 1.1 | 0.1 | 0 |
| 2 tsp | 10 | 2.2 | 0.1 | 0 |
| 3 tsp | 14 | 3.3 | 0.1 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 55 | 12.7 | 0.7 | 0.1 |
| 100g | 109 | 25.4 | 1.4 | 0.2 |
| 200g | 218 | 50.8 | 2.8 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 31 | 7.1 | 0.4 | 0.06 |
| 2oz | 62 | 14.3 | 0.8 | 0.1 |
| 3oz | 93 | 21.4 | 1.2 | 0.2 |
Hash browns have 232 calories in 1 cup.
There are 105 grams of carbs in 2 cups of hash browns.
There are 1.4 grams of protein in 100 grams of hash browns.
There are 43 calories in 3 tablespoons of hash browns.
There is 0.4 grams of fat in 200 grams of hash browns.
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