How many calories are there in Hard-Boiled Eggs?

Hard-boiled eggs are a nutritious and versatile food, often enjoyed as a quick snack or as part of a meal. They're an excellent source of protein and provide essential nutrients such as vitamin D, B vitamins, and selenium.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
Small	54	0.3	4.8	3.6
Medium	68	0.4	5.7	4.5
Large	78	0.6	6.3	5.3

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	105	1	9	7
1/3 cup	140	1.3	12	9.3
1/2 cup	211	2	18	14
1 cup	422	4	36	28
2 cups	844	8	72	56

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
50g	78	0.6	6.5	5.3
100g	155	1.2	13	10.6
200g	310	2.4	26	21.2

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	44	0.34	3.7	3
2 oz	88	0.68	7.4	6
3 oz	132	1.02	11.1	9

Common Questions

How many calories are in a small hard-boiled egg?

A small hard-boiled egg has 54 calories.

How many grams of protein are in a medium hard-boiled egg?

A medium hard-boiled egg contains 5.7 grams of protein.

What is the fat content of a large hard-boiled egg?

A large hard-boiled egg contains 5.3 grams of fat.

How many calories are in 1 cup of chopped hard-boiled eggs?

There are 422 calories in 1 cup of chopped hard-boiled eggs.

What are the protein and fat amounts in 100 grams of hard-boiled eggs?

100 grams of hard-boiled eggs contain 13 grams of protein and 10.6 grams of fat.

How many calories are there in Hard-Boiled Eggs?

Per Hard-Boiled Egg

Per Cup