A hard-boiled egg is a convenient and healthy food item, rich in protein and essential nutrients. It's commonly used in various diets due to its high nutrient density and low calorie count.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 54 | 0.3 | 5.5 | 3.7 |
| Medium | 68 | 0.4 | 6.3 | 4.4 |
| Large | 78 | 0.6 | 6.3 | 5.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 107 | 0.8 | 9 | 7.9 |
| 1/3 cup | 142 | 1.0 | 11.9 | 10.5 |
| 1/2 cup | 213 | 1.6 | 17.9 | 15.9 |
| 1 cup | 426 | 3.2 | 35.8 | 31.8 |
| 2 cups | 852 | 6.4 | 71.6 | 63.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 78 | 0.56 | 6.29 | 5.3 |
| 100g | 155 | 1.12 | 12.58 | 10.61 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 44 | 0.32 | 3.58 | 3.02 |
| 2 oz | 88 | 0.64 | 7.16 | 6.04 |
| 3 oz | 132 | 0.96 | 10.74 | 9.06 |
A small Hard-Boiled Egg contains 54 calories.
A large Hard-Boiled Egg contains 6.3 grams of protein.
100 grams of Hard-Boiled Egg contain 10.61 grams of fat.
There are 213 calories in 1/2 cup of chopped Hard-Boiled Eggs.
2 ounces of Hard-Boiled Egg contain 0.64 grams of carbs.
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