A hamburger bun is a staple of many classic dishes such as burgers and sliders. Typically soft and slightly sweet, these buns are made from ingredients like flour, sugar, yeast, and butter, making them an essential component for sandwich-making.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 120 | 22 | 4 | 2 |
| Medium | 160 | 28 | 5 | 2.5 |
| Large | 200 | 36 | 6 | 3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 50 | 9.5 | 1.8 | 0.8 |
| 1/3 cup | 67 | 12.7 | 2.4 | 1.1 |
| 1/2 cup | 100 | 19 | 3.6 | 1.6 |
| 1 cup | 200 | 38 | 7.2 | 3.2 |
| 2 cups | 400 | 76 | 14.4 | 6.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 30g | 75 | 14.3 | 2.7 | 1.2 |
| 50g | 125 | 23.8 | 4.5 | 2 |
| 100g | 250 | 47.5 | 9 | 4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 71 | 13.5 | 2.6 | 1.1 |
| 2 oz | 142 | 27 | 5.2 | 2.2 |
| 3 oz | 213 | 40.5 | 7.8 | 3.3 |
A medium hamburger bun has 160 calories.
A large hamburger bun contains 36 grams of carbs.
There are 7.2 grams of protein in 1 cup of hamburger bun pieces.
There are 250 calories in 100 grams of hamburger bun.
There are 71 calories in 1 ounce of hamburger bun.
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