Ground pork is a popular and versatile meat option used in various culinary dishes around the world. It is rich in protein and essential nutrients but also has a significant fat content, making it important to consume in moderation.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 114 | 0 | 8 | 9 |
| 1/3 cup | 152 | 0 | 11 | 12 |
| 1/2 cup | 228 | 0 | 16 | 18 |
| 1 cup | 456 | 0 | 32 | 36 |
| 2 cups | 912 | 0 | 64 | 72 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 14 | 0 | 1 | 1 |
| 1 tbsp | 28 | 0 | 2 | 2 |
| 2 tbsp | 56 | 0 | 4 | 4 |
| 3 tbsp | 84 | 0 | 6 | 6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 5 | 0 | 0.3 | 0.3 |
| 1 tsp | 10 | 0 | 0.7 | 0.7 |
| 2 tsp | 20 | 0 | 1.3 | 1.3 |
| 3 tsp | 30 | 0 | 2 | 2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 125 | 0 | 9 | 10 |
| 100g | 250 | 0 | 19 | 20 |
| 200g | 500 | 0 | 38 | 40 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 71 | 0 | 5.5 | 5 |
| 2 oz | 142 | 0 | 11 | 10 |
| 3 oz | 213 | 0 | 16.5 | 15 |
Ground pork has 456 calories in 1 cup.
Ground pork contains 20 grams of fat per 100 grams.
There are 4 grams of protein in 2 tablespoons of ground pork.
There are 213 calories in 3 ounces of ground pork.
No, there are 0 grams of carbohydrates in a teaspoon of ground pork.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
