A ground beef patty, commonly used for making burgers, is a versatile ingredient in many dishes. It is rich in protein and provides essential nutrients like iron and zinc.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small (3 oz) | 213 | 0 | 15 | 17 |
| Medium (4 oz) | 284 | 0 | 20 | 23 |
| Large (6 oz) | 426 | 0 | 30 | 34 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 229 | 0 | 18.6 | 17.2 |
| 1/3 cup | 305 | 0 | 24.8 | 22.9 |
| 1/2 cup | 458 | 0 | 37.2 | 34.4 |
| 1 cup | 916 | 0 | 74.4 | 68.8 |
| 2 cups | 1832 | 0 | 148.8 | 137.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100 g | 254 | 0 | 17.2 | 20 |
| 200 g | 508 | 0 | 34.4 | 40 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 72 | 0 | 4.8 | 5.6 |
| 2 oz | 144 | 0 | 9.6 | 11.2 |
| 3 oz | 216 | 0 | 14.4 | 16.8 |
A Medium sized Ground Beef Patty (4 oz) has 284 calories.
There are 17.2 grams of protein in 100 grams of Ground Beef Patty.
There is 68.8 grams of fat in 1 cup of Ground Beef Patty.
There are 216 calories in 3 oz of Ground Beef Patty.
2 oz of Ground Beef Patty contains 144 calories, 0 carbs, 9.6 grams of protein, and 11.2 grams of fat.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
