Grilled tomatoes are a flavorful and nutritious addition to any meal. Rich in vitamins and antioxidants, grilled tomatoes offer a healthy burst of flavor with a smoky undertone, perfect for enhancing salads, sandwiches, or as a standalone side.
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
Small | 16 | 3.5 | 0.8 | 0.2 |
Medium | 22 | 4.8 | 1.1 | 0.3 |
Large | 33 | 7.2 | 1.6 | 0.4 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1/4 cup | 8 | 1.75 | 0.4 | 0.1 |
1/3 cup | 11 | 2.33 | 0.53 | 0.13 |
1/2 cup | 16 | 3.5 | 0.8 | 0.2 |
1 cup | 32 | 7 | 1.6 | 0.4 |
2 cups | 64 | 14 | 3.2 | 0.8 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
50g | 11 | 2.4 | 0.6 | 0.12 |
100g | 23 | 4.8 | 1.2 | 0.25 |
200g | 46 | 9.6 | 2.4 | 0.5 |
Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
---|---|---|---|---|
1oz | 7 | 1.53 | 0.38 | 0.08 |
2oz | 13 | 3.06 | 0.76 | 0.16 |
4oz | 26 | 6.12 | 1.52 | 0.32 |
A medium grilled tomato has 22 calories.
There are 7 grams of carbs in 1 cup of grilled tomato.
100 grams of grilled tomato contains 1.2 grams of protein.
There are 7 calories in 1 ounce of grilled tomato.
2 cups of grilled tomato contain 0.8 grams of fat.
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