A grilled pork chop is a high-protein, flavorful option for a hearty meal. Typically seasoned and grilled, it offers both a succulent texture and a rich taste, making it a favorite among meat lovers. Pork chops are versatile and can be combined with various side dishes to craft a balanced meal.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small (100g) | 242 | 0 | 34.2 | 10.5 |
| Medium (150g) | 363 | 0 | 51.3 | 15.8 |
| Large (200g) | 484 | 0 | 68.4 | 21 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 88 | 0 | 12.4 | 3.8 |
| 1/3 cup | 117 | 0 | 16.6 | 5.1 |
| 1/2 cup | 177 | 0 | 24.9 | 7.7 |
| 1 cup | 353 | 0 | 49.8 | 15.4 |
| 2 cups | 706 | 0 | 99.6 | 30.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 121 | 0 | 17.1 | 5.3 |
| 100g | 242 | 0 | 34.2 | 10.5 |
| 200g | 484 | 0 | 68.4 | 21 |
| 300g | 726 | 0 | 102.6 | 31.5 |
| 400g | 968 | 0 | 136.8 | 42 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 68.5 | 0 | 9.6 | 3 |
| 2 oz | 137 | 0 | 19.2 | 6 |
| 3 oz | 205.5 | 0 | 28.8 | 9 |
| 4 oz | 274 | 0 | 38.4 | 12 |
| 5 oz | 342.5 | 0 | 48 | 15 |
A medium-sized grilled pork chop (150g) contains 363 calories.
1 cup of chopped grilled pork chop contains about 49.8 grams of protein.
Two ounces of grilled pork chop contain 6 grams of fat.
No, grilled pork chops do not contain any carbohydrates.
200 grams of grilled pork chop contain about 484 calories.
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