Green peppers, also known as bell peppers, are vibrant and crisp vegetables often used to enhance the flavor and color of many dishes. They are not only delicious but also packed with nutrients, making them a great addition to a healthy diet.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 19 | 4.3 | 0.7 | 0.2 |
| Medium | 24 | 5.5 | 0.9 | 0.2 |
| Large | 33 | 7.6 | 1.3 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 6 | 1.4 | 0.2 | 0.1 |
| 1/3 cup | 8 | 1.9 | 0.3 | 0.1 |
| 1/2 cup | 12 | 2.8 | 0.5 | 0.1 |
| 1 cup | 24 | 5.5 | 0.9 | 0.2 |
| 2 cups | 48 | 11.0 | 1.8 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 10 | 2.3 | 0.4 | 0.1 |
| 100g | 20 | 4.6 | 0.9 | 0.2 |
| 200g | 40 | 9.2 | 1.7 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 6 | 1.3 | 0.3 | 0.1 |
| 2 oz | 11 | 2.6 | 0.6 | 0.1 |
| 4 oz | 22 | 5.2 | 1.1 | 0.2 |
A medium Green Pepper has 24 calories.
1 cup of chopped Green Peppers contains about 5.5 grams of carbs.
A large Green Pepper contains 1.3 grams of protein.
100 grams of Green Peppers have 20 calories.
2 cups of Green Peppers contain 0.4 grams of fat.
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