Green Papaya is a tropical fruit known for its bright green skin and pale interior flesh. Often used in Asian cuisines, particularly in salads and stews, green papaya is not only flavorful but also packed with nutrients.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 83 | 20.7 | 1.2 | 0.3 |
| Medium | 119 | 29.8 | 1.8 | 0.4 |
| Large | 152 | 37.8 | 2.3 | 0.5 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 11 | 2.8 | 0.2 | 0.04 |
| 1/3 cup | 15 | 3.7 | 0.3 | 0.05 |
| 1/2 cup | 22 | 5.5 | 0.4 | 0.08 |
| 1 cup | 45 | 11.1 | 0.8 | 0.15 |
| 2 cups | 90 | 22.2 | 1.6 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 39 | 9.7 | 0.6 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 11 | 2.7 | 0.2 | 0.03 |
A medium sized Green Papaya has 119 calories.
There are 11.1 grams of carbs in 1 cup of chopped Green Papaya.
Green Papaya has 0.6 grams of protein per 100 grams.
A large Green Papaya contains about 0.5 grams of fat.
There are 90 calories in 2 cups of chopped Green Papaya.
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