Green onions, also known as scallions or spring onions, are a versatile and flavorful ingredient commonly used to enhance the taste of a variety of dishes. Both the white bulb and the green stalk are edible, offering a mild, slightly sweet flavor.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 5 | 0.73 | 0.3 | 0.04 |
| Medium | 8 | 1.83 | 0.48 | 0.05 |
| Large | 14 | 3.31 | 0.87 | 0.09 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 4 | 0.94 | 0.26 | 0.03 |
| 1/3 cup | 6 | 1.25 | 0.35 | 0.04 |
| 1/2 cup | 8 | 1.83 | 0.48 | 0.05 |
| 1 cup | 16 | 3.65 | 0.95 | 0.1 |
| 2 cups | 32 | 7.3 | 1.9 | 0.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 g | 0.32 | 0.073 | 0.019 | 0.001 |
| 10 g | 3.2 | 0.73 | 0.19 | 0.01 |
| 100 g | 32 | 7.34 | 1.83 | 0.19 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 9 | 2.08 | 0.54 | 0.05 |
| 2 oz | 18 | 4.16 | 1.08 | 0.1 |
| 3 oz | 27 | 6.24 | 1.62 | 0.15 |
A small green onion has 5 calories.
1 cup of chopped green onions contains 3.65 grams of carbohydrates.
100 grams of green onions contain 1.83 grams of protein.
There are 18 calories in 2 ounces of green onions.
1 cup of green onions contains 0.1 grams of fat.
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