Green beans, also known as string beans, are a popular and versatile vegetable often enjoyed steamed, boiled, or stir-fried. Rich in important nutrients, they offer a low-calorie addition to any meal, providing vital vitamins like Vitamin C and dietary fiber.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 2 | 0.4 | 0.12 | 0.01 |
| Medium | 3 | 0.7 | 0.2 | 0.02 |
| Large | 4 | 0.9 | 0.3 | 0.02 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 8 | 1.8 | 0.48 | 0.05 |
| 1/3 cup | 11 | 2.4 | 0.64 | 0.07 |
| 1/2 cup | 16 | 3.6 | 0.96 | 0.1 |
| 1 cup | 31 | 7.2 | 1.92 | 0.2 |
| 2 cups | 62 | 14.4 | 3.84 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 15 | 3.4 | 0.88 | 0.08 |
| 100g | 31 | 6.97 | 1.83 | 0.22 |
| 200g | 62 | 13.94 | 3.66 | 0.44 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 9 | 2.08 | 0.55 | 0.06 |
| 2oz | 18 | 4.16 | 1.1 | 0.12 |
| 4oz | 36 | 8.32 | 2.2 | 0.24 |
A medium Green Bean has 3 calories.
There are 31 calories in 1 cup of Green Beans.
100 grams of Green Beans contain approximately 6.97 grams of carbs.
2oz of Green Beans provide about 1.10 grams of protein.
200 grams of Green Beans have about 0.44 grams of fat.
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