Granulated sugar, also known simply as sugar, is a staple ingredient in many kitchens. It is primarily used as a sweetener in beverages and in the preparation of various desserts and baked goods. Sugar provides a quick source of energy due to its high carbohydrate content, but it contains minimal nutrients beyond its caloric value.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 194 | 50 | 0 | 0 |
| 1/3 cup | 259 | 67 | 0 | 0 |
| 1/2 cup | 387 | 100 | 0 | 0 |
| 1 cup | 774 | 200 | 0 | 0 |
| 2 cups | 1548 | 400 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 24 | 6.25 | 0 | 0 |
| 1 tbsp | 49 | 12.5 | 0 | 0 |
| 2 tbsp | 97 | 25 | 0 | 0 |
| 3 tbsp | 146 | 37.5 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 8 | 2.1 | 0 | 0 |
| 1 tsp | 16 | 4.2 | 0 | 0 |
| 2 tsp | 32 | 8.4 | 0 | 0 |
| 3 tsp | 48 | 12.6 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100 g | 387 | 100 | 0 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 110 | 28.3 | 0 | 0 |
There are 49 calories in 1 tablespoon of granulated sugar.
There are 100 grams of carbs in 1/2 cup of granulated sugar.
100 grams of granulated sugar contains 387 calories.
There are 28.3 grams of carbs in 1 ounce of granulated sugar.
Granulated sugar does not contain any protein or fat.
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