Gold Standard Whey Protein is a high-quality protein supplement popular among athletes and fitness enthusiasts. It aids muscle growth and recovery, making it a vital component of many post-workout routines.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 110 | 2 | 24 | 1 |
| 1/3 cup | 147 | 2.7 | 32 | 1.3 |
| 1/2 cup | 220 | 4 | 48 | 2 |
| 1 cup | 440 | 8 | 96 | 4 |
| 2 cups | 880 | 16 | 192 | 8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 0.13 | 1.5 | 0.06 |
| 1 tbsp | 14 | 0.25 | 3 | 0.13 |
| 2 tbsp | 28 | 0.5 | 6 | 0.25 |
| 3 tbsp | 42 | 0.75 | 9 | 0.38 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.04 | 0.5 | 0.02 |
| 1 tsp | 5 | 0.08 | 1 | 0.04 |
| 2 tsp | 9 | 0.17 | 2 | 0.08 |
| 3 tsp | 14 | 0.25 | 3 | 0.13 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10g | 39 | 0.8 | 8 | 0.36 |
| 20g | 78 | 1.6 | 16 | 0.72 |
| 50g | 195 | 4 | 40 | 1.8 |
| 100g | 390 | 8 | 80 | 3.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 111 | 2.3 | 22.8 | 1 |
| 2 oz | 222 | 4.6 | 45.6 | 2 |
| 4 oz | 444 | 9.2 | 91.2 | 4 |
Gold Standard Whey Protein has 110 calories in 1/4 cup.
One tablespoon of Gold Standard Whey Protein contains 3 grams of protein.
100 grams of Gold Standard Whey Protein contains 80 grams of protein.
There are 111 calories in 1 ounce of Gold Standard Whey Protein.
2 tablespoons of Gold Standard Whey Protein contain 0.25 grams of fat.
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