Ginger, known for its peppery and slightly sweet flavor, is a root commonly used in culinary and medicinal applications. It's packed with antioxidants and can potentially support digestion and reduce inflammation.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 3 | 0.68 | 0.08 | 0.01 |
| 1 tbsp | 6 | 1.36 | 0.16 | 0.02 |
| 2 tbsp | 12 | 2.72 | 0.32 | 0.04 |
| 3 tbsp | 18 | 4.08 | 0.48 | 0.06 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 1 | 0.23 | 0.03 | 0 |
| 1 tsp | 2 | 0.45 | 0.05 | 0.01 |
| 2 tsp | 4 | 0.9 | 0.1 | 0.02 |
| 3 tsp | 6 | 1.35 | 0.15 | 0.03 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 48 | 10.89 | 1.28 | 0.2 |
| 1/3 cup | 64 | 14.52 | 1.71 | 0.27 |
| 1/2 cup | 96 | 21.78 | 2.56 | 0.4 |
| 1 cup | 192 | 43.56 | 5.12 | 0.8 |
| 2 cups | 384 | 87.12 | 10.24 | 1.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 50g | 45 | 9.07 | 0.95 | 0.24 |
| 100g | 90 | 18.14 | 1.9 | 0.48 |
| 200g | 180 | 36.28 | 3.8 | 0.96 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 26 | 5.33 | 0.56 | 0.14 |
| 2 oz | 52 | 10.66 | 1.12 | 0.28 |
| 4 oz | 104 | 21.32 | 2.24 | 0.56 |
Ginger has 6 calories in 1 tablespoon.
There are 43.56 grams of carbs in 1 cup of ginger.
100 grams of ginger contain 1.9 grams of protein.
There are 0.28 grams of fat in 2 ounces of ginger.
There are 48 calories in 1/4 cup of ginger.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free
