Meals.Chat Icon

How many calories are there in Garlic Sauce?

Garlic sauce, a flavorful condiment, is often used to enhance dishes ranging from meats to dips. Its complex, savory profile is derived from garlic blended with oils, herbs, and sometimes cream or yogurt.

Per Cup

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/4 cup2004.5120
1/3 cup26561.526.5
1/2 cup4009240
1 cup80018480
2 cups1600368160

Per Tablespoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tbsp250.560.132.5
1 tbsp501.130.255
2 tbsp1002.250.510
3 tbsp1503.380.7515

Per Teaspoon

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1/2 tsp80.190.040.83
1 tsp170.380.081.67
2 tsp340.750.173.33
3 tsp501.130.255

Grams (g)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
50g1403.150.714
100g2806.31.428
200g56012.62.856

Ounces (oz)

Calories (kcal)Carbs (g)Protein (g)Fat (g)
1 oz801.80.48
2 oz1603.60.816
4 oz3207.21.632

Common Questions

How many calories are in 1 tablespoon of garlic sauce?

Garlic sauce has 50 calories in 1 tablespoon.

How many grams of carbs are in 1 cup of garlic sauce?

There are 18 grams of carbs in 1 cup of garlic sauce.

What is the fat content in 1 teaspoon of garlic sauce?

There are 1.67 grams of fat in 1 teaspoon of garlic sauce.

How many calories does 100g of garlic sauce contain?

100 grams of garlic sauce contains 280 calories.

How much protein is in 200 grams of garlic sauce?

200 grams of garlic sauce have 2.8 grams of protein.

Track your diet with a photo

Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.

Try Meals.Chat For Free
Sending a picture of a burger to the chat bot and getting back calories, macros and ingredients.